Yesterday was a hard day. My energy remains low. I have daily stomach discomfort/pain. I am struggling and failing to get my daily fluid and protein requirements. My weight loss has stalled. I am moody and struggling to sleep. I thought back to the months before my surgery when I was eating lots of fruits and veggies, and drinking yummy smoothies, and have a real dinner with my family. I was losing weight and feeling great. I looked at my husband and said, "I think I made a huge mistake" then burst out into tears.
Like a good and loving husband he consoled me and reminded me of all the reasons I am doing this.
Then put me to bed and when I woke up this morning it was a new day. I got weighed and was 285.9 lbs!
From highest ever recorded weight 351 lbs.
Weight on 3/1/2017 when I started Weight Watchers 346 lbs. (-5 lbs)
Weight at pre-op appointment 313 lbs. (-38 lbs)
Day of surgery 306 lbs (-45 lbs)
07 days post-op 5/29/2017 298 lbs (-53 lbs total -8 since surgery)
14 days post-op 06/05/2017 290.3 lbs (-60.2 lbs total -15.7 since surgery)
16 days post-op 06/07/2017 289 lbs (-63 lbs total -17 lbs since surgery)
22 days post-op 06/13/2017 285.9 lbs (-65.1 lbs total and -20.1 lbs since surgery)
Yesterday I ate:
1 protein bar
1/4 cup weight loss oatmeal with blueberries)
2 oz scrambled eggs with mozzarella cheese
1/2 cup skim milk
1/4 cup refried beans with soft veggies
I had about 40 ounces of fluids which is good for me.
SO....I guess now I can say I have had some fleeting regrets, but I am still hanging in there.
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